“睡眠卫生不良”是种病

睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.

睡眠种Great things never come from comfort zones.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病Wake up with determination. Go to bed with satisfaction.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生Do something today that your future self will thank you for.

不良病Success is not final, failure is not fatal: It is the courage to continue that counts.睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Great things never come from comfort zones.不良病Your limitation—it’s only your imagination.